Empowered Relationships
Resources to inspire action, invite change, and support growth.
When the Holiday Glow Fades, Couples Therapy Can Help You Reset
With the holiday season behind us, it’s time to reset your relationship with the help of a marriage and family therapist.
Cheating and the conversations you need to have about it
Emotional affairs, watching porn, taking money from your partner’s wallet - all are different types of cheating. Whether they will be viewed as such in the relationship depends on the agreement and expectations between you and your partner.
Navigating Relationship Stress During the Holidays
Holidays are here. They can be joyful and happy, they can also be stressful, especially when it comes to family and relationships. Excited to see your aunt Doris, but not looking forward to seeing uncle Bob? Juggling dodging conversations you don’t want to have and enjoying your time with extended family can be trying.
October’s Relationship Reset
Have you considered your relationships? Now is the time to start thinking what you’d like to be different yet this year.
