Relationship & EMDR Therapy

Helping you live an empowered life.

Modern, effective, compassionate therapy for women and couples.
Specializing in relationships & EMDR.

Woman in black looking back on her way to individual relationship counseling

Life looks “good” from the outside, but you don’t feel it inside.

You may look like you have it “all together,” but you feel stressed out, overwhelmed, frustrated, and sometimes even angry.

You feel unsure how to communicate your needs in your relationships in ways that feel authentic to you.

So you end up in yet another argument about the same things. Again and again.

Therapy Services

You have the power to change things.
Own it.

Stress, fears, or worries affecting your life? Therapy for stress and anxiety may be the answer.

Whether you're wondering if you're in the right-for-you relationship, just broke up, or want to permanently heal relationship wounds that keep on opening, individual relationship therapy will help!
You don't have to settle in your relationship, but you do have to put in work to make it what you desire.
Couples and marriage therapy will help you improve communication, lower stress, restore trust, and reconnect with yourself and your partner.
Experiencing trauma in childhood has been linked to increased states of stress in later life.
EMDR therapy helps heal trauma and addresses stress and anxiety more effectively.

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Licensed psychotherapist in Minneapolis, Minnesota

This is a space where you can be fully, unapologetically YOU.

Hey! I’m Ania, and I can help you.

I work with stressed out women who want to lead empowered lives. To do that they want to make real changes - in their relationships, at work, in life.

If you’ve been there, done that, and nothing’s changed - now is the time for something different.

I take a no-BS approach to therapy. Let’s recognize and acknowledge what’s happening in your life for what it is. Call it out. Then change it, so you experience relief.

Learn more about Ania